cucumber(s)

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21 May 2014

Nori is an edible red seaweed that is popular in East Asia, especially Japan. In the West, it is perhaps best known as the seaweed that wraps pieces of sushi.

List of Health Benefits:

Rich in protein - 100 grams of nori contain between 30 and 50 grams of protein. Protein is needed... More »

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19 May 2014

Dandelion flower health benefits:

Source of anti-oxidants.

Relieve pain from headaches,  backaches,  and menstrual craps

Relieve stomach  cramps.

Relieves depression.

A chemical compound known as helenin  may be the cure for those with a problem of reduced... More »

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19 May 2014

This recipe is very handy in warm days when we don't feel like eating warm food. You can serve it when is still slightly warm or even  from fridge. 

Millet gives you a feeling of fullness and with combination of fresh salad you won't feel heavy and tired after eating.