olive oil

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12 December 2014

Butternut squash is delicious food for autum and winter. It is slightly sweet and kids love it. This recipe is very simple and easy. You can serve it with noodles or rice or eat on its own. 

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6 June 2014

This hummus recipe uses cannellini beans instead of traditional chickpeas .This is a quick and easy recipe (once you cook the beans) that makes the most delicious variation on hummus. 

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19 May 2014

Dandelion flower health benefits:

Source of anti-oxidants.

Relieve pain from headaches,  backaches,  and menstrual craps

Relieve stomach  cramps.

Relieves depression.

A chemical compound known as helenin  may be the cure for those with a problem of reduced... More »

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19 May 2014

This recipe is very handy in warm days when we don't feel like eating warm food. You can serve it when is still slightly warm or even  from fridge. 

Millet gives you a feeling of fullness and with combination of fresh salad you won't feel heavy and tired after eating.